Gua Sha Therapy ( Neck, Shoulder & Back)

This is the traditional Chinese medicine technique in which a practitioner (often an acupuncturist) gently scrapes areas of your body with a smooth-edged tool. The aim, from a conventional medicine view, is to potentially reduce systemic inflammation, improve circulation, and/or increase range of motion, per Gould.

It May Help Relieve Muscle Pain
Gua sha helps promote blood flow to the area being scraped, which can help reduce pain and stiffness.

It May Help Reduce Perimenopause Symptoms
Perimenopause, or the transition to menopause, may cause women to experience hot flashes, sleep problems, and mood changes. Hormone therapy and other treatments can help with these symptoms, but pairing them with gua sha may also help mitigate discomfort.

It May Help Improve Diabetic Neuropathy
Diabetic neuropathy is a type of nerve damage that can affect people with diabetes. It occurs when high levels of blood sugar (glucose) injure nerves throughout the body, most commonly in the legs and feet

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